Lifestyle

12 Jul 2017

How Travelling Benefits Your Mental Health

As the number of reported mental health cases rises in the UK, statistics have shown that the average employee only uses three quarters of their annual leave. But did you know that taking a holiday once a year can provide a number of benefits to a person's mental health. Numerous of studies have found taking time off work to travel not only recharges your batteries, but also boosts your health, state of mind and overall well-being.

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